Yoga Therapy can help you:
Schedule your next session here!
When you begin yoga therapy, you enter into a one-to-one RELATIONSHIP with your yoga therapist.
This may be long or short term. Here's the process:
1) FREE 15 minute phone call--Let's chat and see if yoga therapy is right for you!
2) $45, 45 minute intake and assessment--Let's get together and assess areas you are looking to improve. You will walk away with at least ONE THING that will help get you on the right path!
3) $105, 75-minute follow-up--Let's go deeper with a
CUSTOM YOGA THERAPY PRACTICE focusing on the goals that are important to you! This 10-30 minute yoga practice, designed just for you, will be your daily dose of health and healing. You will receive a written practice to take home and work with independently.
From here you have the choice to continue on with a
$385 COMMITMENT SERIES of 4, 60-minute sessions to continue to walk a path of real transformation. These series can be bought and booked for months and years to come.
Or, you can book a one-time $105 tune-up any time you like.*
Each therapy session builds upon the last as we fine-tune the practice incorporating
asana (yoga postures),
pranayama (breath exercises),
Ayurvedic lifestyle advice.
*Yoga Therapy is for everyone. Therefore, some special lower pricing is available upon request.
My Home Studio location is in
Circle C Ranch in Southwest Austin, 78739