Therapeutic Yoga Classes
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Calm Your Nerves and Lift Your Spirits! Therapeutic Yoga Series Mondays, 9-10am 5 weeks: March 25-April 22 4 weeks: April 29-May 20 Circle C Community Center 7817 La Crosse Ave, Austin, TX 78739 These therapeutic yoga class series are designed with anyone in mind who wants to enjoy the benefits of therapeutic yoga in a group setting. All levels and abilities welcome. Breathing instruction, gentle movement, and meditation combine to create an overall nervous system calming to help ease aches and pains, sleep better, and manage life's daily stresses. Purchase Now |
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