Therapeutic Yoga Classes
Calm Your Nerves and Lift Your Spirits!
Therapeutic Yoga Series
5 weeks: March 25-April 22
4 weeks: April 29-May 20
Circle C Community Center
7817 La Crosse Ave, Austin, TX 78739
These therapeutic yoga class series are designed with anyone in mind who wants to enjoy the benefits of therapeutic yoga in a group setting. All levels and abilities welcome. Breathing instruction, gentle movement, and meditation combine to create an overall nervous system calming to help ease aches and pains, sleep better, and manage life's daily stresses.
Before................. and AFTER