Ready, Get Centered, Go!
A Jess G Yoga Podcast
These are my public yoga class centering talks. Use them to set an intention for your day, your moment, or your practice. Some have short talks to begin, some are simply centering the body, breath, and mind. Some include some asana practice. Use and share to your heart's content!* Write a review if you feel inclined. I'd love to hear from you and how you are using them. Thanks for listening!
Podcast available immediately on these platforms:
now playing on Anchor podcast app
*please ask permission before using these recordings publicly