Jess G Yoga         

There is no better way to grow in your yoga practice than with individual instruction.  Choose from these many ways to tailor a private yoga session to meet your individual needs.  Not sure which to choose? A Single Private Session covers it all.  If appropriate, take advantage of Jess G's specialty yoga for the prenatal and postnatal time of your life.

  

Single Private Session 

New students learn the basics,experienced students delve deeper, and injured students learn therapeutics to help heal.

 

Yoga for Two

Share the experience as you and another explore your yoga practice together.

 

Young at Heart

This fifty minute session is provided in the comfort of your own home or the home of your loved one for some aging body TLC. This yoga practice can be done standing, with support, or seated.

 

Prenatal yoga    

Increase flexibility, strength, circulation, and balance, ease current pregnancy symptoms, and prepare the body and mind for baby's birthday.

 

Postnatal Yoga

 

Yoga for the Growing Family

Expecting parents learn valuable stretches, counter pressure, breath, and meditation exercises in preparation for labor and childbirth.



"I have to admit to being skeptical as to how anyone could keep an eye on a crawler or toddler and actually do any yoga. Again Jess surprised me. Her aura and calmness repeatedly brings the babies and toddlers to a still place and her warmth with all the Mamas means that everyone looks out for every crawler and toddler in the room; and us Mamas do yoga and find a sense of peace."--Kirsty 

Gift Certificates

  are a great idea for any occasion!  They may be purchased  and used for any of the items on this page.

 

"I look forwardto every class with Jessica. Through Jessica’s teaching I have learned about the subtleties of asanas that make a world of difference in my practice.

I have been practicing Yoga for 10 years and have made more progress in one year of practice with Jessica than in 10 years of practice. In every class with Jessica, I learn and discover something new that takes my practice to a new level of expansion and understanding. Jessica’s holistic and spiritual approach to teaching yoga gives meaning to my practice."

–Deidre, private yoga student

 

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